The Sobriety Experiment - Cassandra Gaisford - Books - Blue Giraffe Publishing - 9781990020070 - February 7, 2020
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Cassandra Gaisford
The Sobriety Experiment

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In The Sobriety Experiment, Cassandra Gaisford, holistic therapist, award-winning artist, and bestselling author, has written a passionate call to redefine what it means and what it takes to be sober in today's world.

Integrating neuroscience, cognitive therapy, proven tools, and teachings Cassandra blends Eastern and Western approaches to help people suffering from alcohol dependence and addiction. She shows us how to cut back or quit drinking entirely without becoming a hermit, being ostracized, or cutting back on an enjoyable social life.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 7, 2020
ISBN13 9781990020070
Publishers Blue Giraffe Publishing
Pages 412
Dimensions 152 × 229 × 23 mm   ·   603 g
Language English  

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