Guided Meditation for Self-Healing - Positivity Protection - Books - Positivity Pro - 9781989631720 - December 30, 2019
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Guided Meditation for Self-Healing


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Are you ready to learn techniques that help you manage trauma, panic attacks, anxiety, and depression? Mental pain can come in all forms and learning how to manage them can severely help your recovery time and day to day life.



In this book you will discover a guided meditation session that will help you manage past trauma, panic attacks, anxiety, depression and more



In Guided Meditation for Self-Healing, you will discover:

A meditation script that will help you take control of your pain by using mindfulness Techniques to manage mental pain such as anxiety and depression Techniques to manage past events that have cause trauma And much more...

This meditation guide is extremely easy to understand and can be followed by anyone.



If you want to reduce your learn ways to control and improve your health, then scroll up and click the Add to Cart button.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 30, 2019
ISBN13 9781989631720
Publishers Positivity Pro
Pages 104
Dimensions 127 × 203 × 6 mm   ·   108 g
Language English