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Mindfulness Meditation Ida Lander
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HK$ 180
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Mindfulness Meditation
Ida Lander
Mindfulness Meditation Do you constantly feel overwhelmed with your work, family and life in general? Do you wish to have a better understanding of how the human mind and body work? Do you want to live a healthier life physically, spiritually and mentally? This books contains proven steps and strategies on how to get started on this journey! This book includes: . Mindfulness for Beginners Mindfulness a Practical Guide Mindfulness meditation is a powerful weapon against the stresses of modern living. What else you can do, other than getting started?
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 5, 2018 |
| ISBN13 | 9781987552478 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 136 |
| Dimensions | 152 × 229 × 8 mm · 208 g |
| Language | English |
