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Outlast Your Elastic Limit Rabi Ilemona Ekore
Outlast Your Elastic Limit
Rabi Ilemona Ekore
What has resilience got to do with wellbeing? Resilience directly affects ability to cope with stress and adversity. A high level of resilience enhances ability to cope with challenges. It increases one's elasticity and the ability to bounce back to normal even after reaching or exceeding breaking point.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 30, 2018 |
| ISBN13 | 9781986955751 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 78 |
| Dimensions | 152 × 229 × 4 mm · 117 g |
| Language | English |