Dana Summers

30 Day Whole Food Pressure Cooker Challenge Dana Summers

This 30 Day Whole Food Electric Pressure Cooker Challenge cookbook is essential in kick-starting your diet plan: delivering wholesome, nutritional, and totally natural foods for breakfast, lunch, dinner, and snack-time. Each recipe details the calorie, carb, protein, fat, sodium, and saturated fat counts for each serving-ensuring you don't overdo it on your path to wellness, and instilling a routine of healthy eating and productive dieting. The best part? You're bound not to feel full. The electric pressure cooker, or "instant pot," is more than a cooking lifesaver. It saves time and energy, reduces the amounts of pots and pans you need, and cooks delightful recipes-like Chicken Cacciatore, Wild Alaskan Cod, and Mexican Pork Carnitas-in no time at all.