Contentment Through Mindfulness - Robert Leihy - Books - Xlibris Us - 9781984528339 - May 15, 2018
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Robert Leihy
Contentment Through Mindfulness

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This book elaborates on contentedness, one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are discussed.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 15, 2018
ISBN13 9781984528339
Publishers Xlibris Us
Pages 48
Dimensions 152 × 229 × 3 mm   ·   81 g
Language English  

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