Ajay Varanasi MD

Diabetes Time Travel Past to the Future Ajay Varanasi MD

Diabetes can be a scary diagnosis to receive. The abundance of information and advice on the subject can be overwhelming and debilitating. Many times, a diagnosis is accompanied with recommendations for major lifestyle changes designed to help you control the condition. But how can you begin to understand all this new information you are bombarded with? How can you figure out all the differences between available treatment options and, more importantly, decide which ones are best for you? You'll find these answers and more in Diabetes Time Travel, Past to the Future. From the beginning, this book explores the original observations and early investigations of diabetes and then walks with you through today's cutting-edge research that may dramatically change how we approach this disease in the future. Here are a few of this book's highlights: -A dip back in time to when diabetes was first documented-Clear explanations of the types of diabetes and treatment methods relevant to each-Tips on how to live as a diabetic and a frank discussion of what can happen if the disease goes untreated-A fun and informative discussion of common and current treatment options, including "classic" diet and exercise recommendations -Tips for eating well, including the "plate method".-Detailed information about insulin pump use and continuous glucose monitoring (including explanations of equations so you know what it all means)-A no-nonsense and no-fear discussion of the following alternative treatment methods: -Sleep management-Laughter therapy-Behavioral modification-Meditation-Tips for Weight loss-A summary of current research that may provide a glimpse into amazing advancements that could be coming soon-A 60-day challenge designed to help you make significant lifestyle changes-10 simple tips to help you to lead a healthy life-Plenty of additional resources to help you continue your journey to healing