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Nudge - The New Equilibrium Diet Ike W Sampson
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Nudge - The New Equilibrium Diet
Ike W Sampson
If you want to lose weight and are fed up with diets, then this is the book you will want to read. No complicated system, no magic. Just a real, down-to-earth approach that helps you nudge your weight down and hold on to your "New Equilibrium" weight. Light and humorous reading, that will make to enjoy the process.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 21, 2018 |
| ISBN13 | 9781983186103 |
| Pages | 70 |
| Dimensions | 152 × 229 × 4 mm · 113 g |
| Language | English |
See all of Ike W Sampson ( e.g. Paperback Book )