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Vitals Check Workbook Crista Gambrell Phd
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Vitals Check Workbook
Crista Gambrell Phd
Balance and self-care. We want to prioritize these areas, but often do not know how. This workbook will take you through the domains of wellness: physical, spiritual, and emotional; offer assessments and reflection exercises to evaluate how you are functioning in these areas; and conclude with goal setting and ideas for action planning. Wellness does not just happen. It has to be intentional. Let's begin.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 21, 2017 |
| ISBN13 | 9781981142842 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 36 |
| Dimensions | 191 × 235 × 2 mm · 81 g |
| Language | English |
See all of Crista Gambrell Phd ( e.g. Paperback Book )