My Zen, Your Zen - Sommers Robert A. Sommers - Books - Amazon Digital Services LLC - KDP Print - 9781980964711 - April 29, 2018
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Sommers Robert A. Sommers
My Zen, Your Zen

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How does Zen practice lead to enlightenment? When is internally-focused mindfulness most effective? What is the greatest obstacle to experiencing peace of mind? My Zen, Your Zen explores the deeper psychological aspects of Zen practice and offers a new approach for attaining harmony and tranquility. Robert A. Sommers is a clinical psychologist and long-time Zen practitioner. He has worked as a psychotherapist, teacher and mental health center administrator. His books include My Zen, Your Zen; Zen Poems of America; Autobiography of a Zen Master; and Random Poems.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 29, 2018
ISBN13 9781980964711
Publishers Amazon Digital Services LLC - KDP Print
Pages 74
Dimensions 133 × 203 × 4 mm   ·   131 g
Language English  

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