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How to Build Muscle and Burn Fat David a Hunter
How to Build Muscle and Burn Fat
David a Hunter
This book will explain how to gain weight, build muscle, and burn fat. You will learn how to stay motivated, which foods to eat, and which exercises to perform. Although it might not be realistic to gain weight and burn fat at the same time, this book will focus on gaining weight and building muscle first, while explaining how to trim off excessive fat after the mass-gaining process is complete.
58 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 18, 2017 |
| ISBN13 | 9781976469459 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 58 |
| Dimensions | 216 × 279 × 3 mm · 158 g |
| Language | English |