Xian Jia Baduanjin Qigong - Cristina Moro - Books - Createspace Independent Publishing Platf - 9781976044243 - February 26, 2018
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Cristina Moro
Xian Jia Baduanjin Qigong

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This book is a short introduction to Xian Jia Baduanjin qigong. It explains in short what qigong is, how to practice in a diligent way and what to look out for in an instructor. The last chapter explains the various exercises of this particular style of qigong. All exercises described in this book are suitable for beginners. More advanced practitioners of qigong will find these qigong exercises can supplement their regular training well.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 26, 2018
ISBN13 9781976044243
Publishers Createspace Independent Publishing Platf
Pages 42
Dimensions 140 × 216 × 3 mm   ·   77 g
Language English  

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