Brian Glenn

Emotional Freedom Technique Brian Glenn

Emotional Freedom Technique, or EFT, is the psychological acupressure technique I routinely use in my practice, and most highly recommend to optimise your emotional health. Although it is still often overlooked, emotional health is absolutely essential to your physical health and healing. No matter how devoted you are to the proper diet and lifestyle, you will not achieve your body's ideal healing and preventative powers if emotional barriers stand in your way.