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Calming the Brain Through Mindfulness and Christian Meditation Dr Mark Beischel
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Calming the Brain Through Mindfulness and Christian Meditation
Dr Mark Beischel
Reduce stress and anxiety without medication
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Most people go to their family doctor for stress and anxiety, hoping for medication. According to Relaxing the Brain through Mindfulness and Christian Meditation, there is a better and cheaper way-mindfulness and Christian meditation based on Scripture. We have to learn to let go of the anxieties of the past and future through meditation. It amounts to "letting go of selfish demands to be at peace in the presence of God."
124 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 22, 2021 |
| ISBN13 | 9781952648281 |
| Publishers | Dr. Mark Beischel |
| Pages | 124 |
| Dimensions | 127 × 203 × 7 mm · 140 g |
| Language | English |
See all of Dr Mark Beischel ( e.g. Paperback Book and Hardcover Book )