Joanna Charnas

Tips, Tools, and Anecdotes to Help during a Pandemic Joanna Charnas

Part of a series on the coronavirus pandemic written by MSI Press authors to share expertise, help, and hope, Tips, Techniques, and Anecdotes to Help during a Pandemic focuses on physical and mental well being during any time of crisis. Topics include meditation and mindfulness; positivity; managing setbacks; laughing at oneself; overcoming chal-
lenges; friends, family, and others; managing daily tasks; adaptive solutions; tricks and tools; and miscellaneous musings.