Aging Well - Janice Walton - Books - Rooster Press - 9781949378054 - September 21, 2020
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Janice Walton
Aging Well

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Your quality of life does not have to decline as you get older. While older people must deal with the realities of aging bodies and the changing circumstances of loved ones, we can learn to manage these challenges and still live a full life. In this action-oriented guide to self-discovery, Dr. Walton provides 30 quick lessons that teach you how to optimize your well-being in all the critical areas that are important as we age-including health, emotions, relationships, care-giving, and daily living. You will explore how to create your own optimal life path for experiencing happiness.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 21, 2020
ISBN13 9781949378054
Publishers Rooster Press
Pages 72
Dimensions 152 × 229 × 4 mm   ·   108 g
Language English  

Mere med samme udgiver

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