Tell your friends about this item:
Yoga for Flexibility Monique Joiner Siedlak
Ordered from remote warehouse
Our customers say:
Yoga for Flexibility
Monique Joiner Siedlak
The number one reason individuals don't do yoga is that they think they are not flexible enough. That's only part of yoga and it's excellent for developing flexibility. Yoga stretches not only the muscles but also the joints. Using Yoga for Flexibility, you discover it: Heals Aches and PainsHelps With Stability, And Injury PreventionPromotes Positive Hip Hinge MovementProvides Strength TrainingEncourages Good PostureImproves Mental Health, the Heart, and Lymphatic SystemRemember, an agile, flexible body is less susceptible to injuries because it can resist bodily stress. It's time to get flexible
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 31, 2016 |
| ISBN13 | 9781948834582 |
| Publishers | Oshun Publications LLC |
| Pages | 104 |
| Dimensions | 140 × 216 × 6 mm · 131 g |
| Language | English |
More by Monique Joiner Siedlak
Show all
Mere med samme udgiver
See all of Monique Joiner Siedlak ( e.g. Paperback Book and Book )