Foods, Free and Friendly

The Gluten Free Allergy Friendly Lunch Box: Recipes for people with multiple food allergies, restricted, and special diets. Foods, Free and Friendly

The Allergy Chef has created more than 60 recipes and lunches designed for those with food allergies. The needs of so many are met, including those who have single allergies, multiple food allergies, special diets, and more. This book is full of creations that are kid and adult friendly, and that can help especially the newly diagnosed find making lunch much easier. The Allergy Chef is on a mission to make sure that those with food allergies are always included, and always have something delicious to eat. Each recipe in this book is gluten free and sesame free. They are all also combinations of: Top 8 Allergy Free, Corn Free (including corn derivatives), Legume Free, Nightshade Free, Cane Sugar Free, Vegan, Paleo, GAPs, and AIP. These recipes also extend to those with GI disorders and other medical conditions such as type 2 diabetes. The Allergy Chef has received rave reviews from people with and without allergies. Many people have said, "If you hadn't told me it was free from all of this stuff, I would have never known."