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Explore Your Hunger John Immel
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Explore Your Hunger
John Immel
More than just a book on weight loss, Explore Your Hunger is a journey through hunger in all its forms to help you eat happily, healthfully, and mindfully. From appetite to cravings, biology to emotional eating, this comprehensive guide demystifies your relationship to food using your own body as a guide. Explore Your Hunger is a must for anyone who wants to understand eating.
168 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 9, 2015 |
| ISBN13 | 9781943278282 |
| Publishers | Joyful Belly Ayurveda |
| Pages | 168 |
| Dimensions | 151 × 227 × 13 mm · 258 g |
| Language | English |
