Build Big Arms - Bill Pearl - Books - Bill Pearl - 9781938855085 - August 28, 2015
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Bill Pearl
Build Big Arms

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In this book Bill Pearl outlines his personal training program which helped him win every major award for physical excellence including Mr. America, Mr. USA, and Mr. Universe. You will discover the techniques which Bill used to build his 20 1/2" arms. Included are 3 training courses.

Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. The exercise information comes from Bill's bestselling book Keys to the INNER Universe.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 28, 2015
ISBN13 9781938855085
Publishers Bill Pearl
Pages 42
Dimensions 140 × 216 × 2 mm   ·   58 g
Language English  

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