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Firebreather Fitness: Work Your Body, Mind, and Spirit into the Best Shape of Your Life Greg Amundson
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Firebreather Fitness: Work Your Body, Mind, and Spirit into the Best Shape of Your Life
Greg Amundson
Former SWAT officer, retired U. S. Army Captain, and founding CrossFit athlete and coach, Greg Amundson, shares Firebreather Fitness, his program to help you get into the best shape of your life, mentally and physically.
colour illustrations
