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Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance Patrick Hagerman 2 Revised edition
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Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance
Patrick Hagerman
Offers a comprehensive strength training program for triathlon that can help triathletes build power, speed, and muscular endurance for faster racing over any race distance.
232 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 26, 2015 |
| ISBN13 | 9781937715311 |
| Publishers | VeloPress |
| Pages | 232 |
| Dimensions | 179 × 229 × 10 mm · 578 g |
| Language | English |
