Ultra Simple 9-Minute Workouts - Alex A. Lluch - Books - WS  Publishing - 9781936061396 - December 29, 2011
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Ultra Simple 9-Minute Workouts


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Not everyone has the time, energy or desire to tackle an intense exercise plan every day. This book's complete fitness program is perfect for anyone who wants to combine two 9-minute exercise plans, one in the morning and one in the evening, to lose weight and gain energy and confidence in only 9 weeks.


272 pages, colour illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 29, 2011
ISBN13 9781936061396
Publishers WS Publishing
Pages 272
Dimensions 165 × 231 × 25 mm   ·   552 g
Language English  

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