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Ultra Simple 9-Minute Workouts Alex A. Lluch
Ultra Simple 9-Minute Workouts
Alex A. Lluch
Not everyone has the time, energy or desire to tackle an intense exercise plan every day. This book's complete fitness program is perfect for anyone who wants to combine two 9-minute exercise plans, one in the morning and one in the evening, to lose weight and gain energy and confidence in only 9 weeks.
272 pages, colour illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 29, 2011 |
| ISBN13 | 9781936061396 |
| Publishers | WS Publishing |
| Pages | 272 |
| Dimensions | 165 × 231 × 25 mm · 552 g |
| Language | English |
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