On the Go Diet Journal - Alex A. Lluch - Books - WS  Publishing - 9781936061198 - May 5, 2011
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The On the Go Diet Journal is the latest from the nation?s best-selling line of diet and fitness journals. A proven weight-loss tool, this newly updated diet journal comes in a convenient pocket size to easily slip into a purse, gym bag or backpack.

This portable journal lets you record all your food intake and physical activity to trim calories, exercise more efficiently, and lose weight fast. Losing weight by monitoring what you eat and drink has never been easier!


270 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 5, 2011
ISBN13 9781936061198
Publishers WS Publishing
Pages 270
Dimensions 101 × 149 × 16 mm   ·   155 g
Language English  

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