Dahnhak Kigong : Using Your Body to Enlighten Your Mind - Ilchi Lee - Books - Best Life Media - 9781935127505 - September 26, 2013
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Ilchi Lee
Dahnhak Kigong : Using Your Body to Enlighten Your Mind

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Dahnhak Kigong is an ideal combination of physical and mental training formulated by Ilchi Lee on his journey to enlightenment. Lee created each movement of Dahnhak Kigong while in a deep meditative state. Dahnhak Kigong is a training method that maximises the potential of body and mind by gathering and using Ki energy, the ultimate life force of the universe. This practice uses a combination of c

159 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 26, 2013
ISBN13 9781935127505
Publishers Best Life Media
Pages 160
Dimensions 254 × 178 × 25 mm   ·   550 g

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