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Fit & Healthy Pregnancy: How to Stay Strong and in Shape for You and Your Baby Kristina Pinto
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Fit & Healthy Pregnancy: How to Stay Strong and in Shape for You and Your Baby
Kristina Pinto
Exercise during pregnancy isn't just safe, it's healthy for you and your baby. This book dispels generations of old wives' tales about exercise and pregnancy so active women can stay strong and in shape. It reviews research to show that exercise during pregnancy isn't just safe, it's ideal for health and wellness.
328 pages, two-colour illustrations & tables
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 18, 2013 |
| ISBN13 | 9781934030967 |
| Publishers | VeloPress |
| Pages | 328 |
| Dimensions | 188 × 229 × 21 mm · 612 g |
