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The Time-crunched Cyclist: Fit, Fast, Powerful in 6 Hours a Week Chris Carmichael 2 Rev edition
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The Time-crunched Cyclist: Fit, Fast, Powerful in 6 Hours a Week
Chris Carmichael
Presents a fresh approach to cycling training. This book reveals the fastest way to get faster so that busy cyclists can build competitive cycling fitness on a realistic schedule. It helps former racers, bicycle commuters, cross fans, and mountain bikers capture their best performance - all in the time they have.
262 pages, charts & tables throughout
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 25, 2012 |
| ISBN13 | 9781934030837 |
| Publishers | VeloPress |
| Pages | 262 |
| Dimensions | 228 × 155 × 17 mm · 450 g |
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