Mindfulness At Work: How to Avoid Stress, Achieve More and Enjoy Life! - Stephen McKenzie - Books - Exisle Publishing - 9781921966194 - July 1, 2013
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Stephen McKenzie
Mindfulness At Work: How to Avoid Stress, Achieve More and Enjoy Life!

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A comprehensive guide to significantly improving one’s worklife, through the practice of mindfulness. Written by an expert with both clinical and personal experience, it shows you how to reduce stress, increase productivity, improve decision-making skills, enjoy better relationships with colleagues, think creatively and improve leadership skills.

200 pages, index, biography

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 1, 2013
ISBN13 9781921966194
Publishers Exisle Publishing
Pages 200
Dimensions 156 × 236 × 15 mm   ·   292 g

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