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Meditations in a Crisis: A Practical Guide with 8 Meditation Exercises for Adults & Children Paul Kolberg
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Meditations in a Crisis: A Practical Guide with 8 Meditation Exercises for Adults & Children
Paul Kolberg
Paul has produced 8 different meditation exercises and guides you through them. Each exercise is flexible to the time you choose, taking as little as 6 seconds, 60 seconds, 6 minutes or longer. Paul has also provided adaptations so that children can participate, bringing the family together in times of crisis.
128 pages, 17 black and white illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 20, 2020 |
| ISBN13 | 9781916306820 |
| Publishers | Marmalade Publishing |
| Pages | 128 |
| Dimensions | 196 × 130 × 13 mm · 118 g |
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