Marika Smith

Keto Diet Cookbook for Women Over 50: 251 Healthy, Delicious and Effective Recipes for Faster Weight Loss That Will Help You Feel Good, Stay Fab and Energetic at 50! Marika Smith

Gracelynn Rogers was born and raised in Chicago, Illinois. From an early age she has always been fascinated with cooking and food. Unfortunately it came at a cost. Gracelynn began to suffer health problems due to weight and poor nutrition. The older she got the more she decided it was time for a change, for the sake of herself and her family.




She turned her passions into goals and decided to collect those beloved family recipes passed down from one generation to the next and her own unique takes on classic dishes into a modern cookbook for people trying to make a healthy change. Her Ketogenic Diet cookbooks are the compilation of research, experimenting, and determination.




Gracelynn hopes her efforts will payoff for others as it has for herself. She continues losing weight, feeling better, and is now the self-confident woman she used to be. If she can do it, why can't you?




Gracelynn and her family are all enjoying the keto lifestyle and, thanks to her trailblazing, have begun changing their lives for the better.