Guided Meditation For Anxiety: Useful Exercises for Stress Relief, Relaxation, Mindfulness and Self-Healing. How to Increase Deep Sleep, Prevent Insomnia and Overcome Depression. - Claire Watts - Books - 20 Books Ltd - 9781914122095 - October 29, 2020
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Claire Watts
Guided Meditation For Anxiety: Useful Exercises for Stress Relief, Relaxation, Mindfulness and Self-Healing. How to Increase Deep Sleep, Prevent Insomnia and Overcome Depression.

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Find everyday relaxation with simple mindfulness meditations and exercises.




Mindfulness meditations are great to cultivate awareness and acceptance of the here and now.




Start a journey of peace and patience today on the path to a better, more balanced life with Mindfulness Meditations.




Enjoy life with happiness and a renewed energy!

172 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 29, 2020
ISBN13 9781914122095
Publishers 20 Books Ltd
Pages 172
Dimensions 152 × 229 × 9 mm   ·   236 g
Language English  

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