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The Gut-loving Cookbook: Over 65 Deliciously Simple, Gut-Friendly Recipes from the Gut Stuff Lisa Macfarlane
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The Gut-loving Cookbook: Over 65 Deliciously Simple, Gut-Friendly Recipes from the Gut Stuff
Lisa Macfarlane
A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut. All recipes have been carefully constructed to include the top three most important elements for a healthy digestive system… variety, fibre and ferments.
176 pages, 70 illustrations
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | March 3, 2022 |
| ISBN13 | 9781911682141 |
| Publishers | HarperCollins Publishers |
| Pages | 176 |
| Dimensions | 164 × 230 × 20 mm · 548 g |
| Language | English |
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