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Today, just like yesterday - defying dysthymia one challenge at a time Richard Kirby
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Today, just like yesterday - defying dysthymia one challenge at a time
Richard Kirby
Richard Kirby was diagnosed with depression in 2004. A decade later, however, he found out that his underlying problem was actually dysthymia. As his 50th birthday loomed ever closer, Richard set out to undertake 100 mental, physical and emotional challenges.
240 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 12, 2018 |
| ISBN13 | 9781911246619 |
| Publishers | Welbeck Publishing UK |
| Pages | 240 |
| Dimensions | 140 × 196 × 22 mm · 310 g |
| Language | English |
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