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The Art of Running: Raising Your Performance with the Alexander Technique Andrew Shields
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The Art of Running: Raising Your Performance with the Alexander Technique
Andrew Shields
Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency.
160 pages, 50 colour photographs throughout
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 14, 2016 |
| ISBN13 | 9781910231838 |
| Publishers | HarperCollins Publishers |
| Pages | 160 |
| Dimensions | 175 × 221 × 14 mm · 454 g |
| Language | English |
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