Inner calm the mindfulness way - Lynda Hudson - Books - Firstway Forward Audiobooks - 9781908740595 - April 1, 2019
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Lynda Hudson
Inner calm the mindfulness way

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Inner calm the mindfulness way, Powerful Hypnotic Suggestions enhance this meditation, Relax and focus on your breathing, Observe the difference between tension and calm in your mind and body, Relax and let go of bodily tension, Practice letting go of tense, stressful thoughts with your breathing, Focus on the present experience of peace, Feel cocooned in inner calm 29

Media Books     Book
Released April 1, 2019
ISBN13 9781908740595
Publishers Firstway Forward Audiobooks
Dimensions 144 × 127 × 7 mm   ·   250 g   (Weight (estimated))

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