The Art of Observing and Adjusting: An Innovative Guide to Yoga Asana Adjustment for Your Postural Type - Vayu Jung Doohwa - Books - Lotus Publishing - 9781905367948 - June 30, 2019
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Vayu Jung Doohwa
The Art of Observing and Adjusting: An Innovative Guide to Yoga Asana Adjustment for Your Postural Type

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This book is for yoga practitioners of all levels. It begins with the "know-how" and fundamentals of postural imbalances and guides the reader through the observation and adjustment of these imbalances, on the basis of the postural type of the practitioner.

128 pages, 170 colour photos and diagrams

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 30, 2019
ISBN13 9781905367948
Publishers Lotus Publishing
Pages 128
Dimensions 191 × 239 × 9 mm   ·   398 g

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