Posture Workbook: Free Yourself From Back, Neck And Shoulder Pain With The Alexander Technique - Carolyn Nicholls - Books - D&B Publishing - 9781904468790 - October 25, 2012
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Carolyn Nicholls
Posture Workbook: Free Yourself From Back, Neck And Shoulder Pain With The Alexander Technique

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DO you suffer from back or muscle pain? Drawing on her 30 years of experience as a teacher of the Alexander Technique, Carolyn Nicholls explains exactly how to eliminate tension throughout your body and improve your habitual patterns of movement.

160 pages, col. Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 25, 2012
ISBN13 9781904468790
Publishers D&B Publishing
Pages 160
Dimensions 187 × 230 × 9 mm   ·   350 g
Language English  

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