Lose Weight Now! Diet Journal & Organizer - Alex A. Lluch - Books - WS Publishing - 9781887169967 - January 17, 2008
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Alex A. Lluch
Lose Weight Now! Diet Journal & Organizer Csm Pck edition

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Over 65 percent of American adults are overweight. At any given time, approximately 25 percent of the population is on a diet. One of the proven ways to successfully decrease and maintain weight loss is to keep track of all food and drinks consumed through a daily food journal. This comprehensive diet journal helps dieters monitor the amount and nutritional value of what they eat and drink, while the attached ten-pocket accordion file keeps important weight loss information at their fingertips.

280 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 17, 2008
ISBN13 9781887169967
Publishers WS Publishing
Pages 280
Dimensions 165 × 236 × 49 mm   ·   793 g
Language English  

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