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Changing Habits: the Total Caregiver's Workout Debbie Mandel
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Changing Habits: the Total Caregiver's Workout
Debbie Mandel
Stressed-out caregivers will find sensible and useable suggestions to help find the balance between giving and receiving. Debbie Mandel, caregiver extraordinaire, addresses the whole person--body, mind and spirit--so that you will soon feel happier, more self-confident and energized. Heeding the wisdom of leading experts and other caregivers will show you the way to better health, peace of mind and trust in God and yourself for a bright future. packed with sound nutritional advice and self-care mantras, complete, fully illustrated, do-at-home exercises conclude with holistic program.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 1, 2005 |
| ISBN13 | 9781878718983 |
| Publishers | Resurrection Pr |
| Pages | 188 |
| Dimensions | 140 × 10 × 206 mm · 226 g |
| Language | English |
