In a Nutshell - Food Combining: A Step-by-step Guide - Kathryn Marsden - Books - HarperCollins Publishers - 9781862044791 - June 3, 1999
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In a Nutshell - Food Combining: A Step-by-step Guide


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Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. It provides healthy meal plans.


64 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released June 3, 1999
ISBN13 9781862044791
Publishers HarperCollins Publishers
Pages 64
Dimensions 150 × 220 × 20 mm   ·   173 g
Language English  

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