Off Road Running - Sarah Rowell - Books - The Crowood Press Ltd - 9781861265234 - October 31, 2002
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Sarah Rowell
Off Road Running

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This title explains the basics of training so that every runner can design a programme unique to him or her. Practical explanations of nutrition and physiology complement advice on every aspect of training, from taking a compass bearing to preparing for a race.

160 pages, 20 b&w photographs, 16 diagrams

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 31, 2002
ISBN13 9781861265234
Publishers The Crowood Press Ltd
Pages 160
Dimensions 165 × 234 × 10 mm   ·   340 g

Mere med samme udgiver

See all of Sarah Rowell ( e.g. Paperback Book )