The Art of Changing: Exploring the Alexander Technique and Its Relationship with the Human Energy Body - Glen Park - Books - Ashgrove Publishing Ltd - 9781853981302 - August 31, 2000
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Glen Park
The Art of Changing: Exploring the Alexander Technique and Its Relationship with the Human Energy Body New edition

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The Alexander Technique is a powerful method of dealing with physical and mental stress, and encouraging personal growth and transformation. This is a holistic therapy, which can alleviate specific conditions by looking at all unnecessary patterns of tension - mental, physical and emotional.

288 pages, 113 b&w photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 31, 2000
ISBN13 9781853981302
Publishers Ashgrove Publishing Ltd
Pages 288
Dimensions 162 × 216 × 16 mm   ·   642 g

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