Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth - Janet Balaskas - Books - HarperCollins Publishers - 9781852304317 - June 30, 1994
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Janet Balaskas
Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth

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Adopting an approach to yoga which is designed to help the expectant mother to develop confidence in her body, and avoiding complicated jargon, this book explains in detail how to attune to natural energies and how an understanding of gravity can be used beneficially during pregnancy and birth.

224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 30, 1994
ISBN13 9781852304317
Publishers HarperCollins Publishers
Pages 224
Dimensions 150 × 220 × 10 mm   ·   642 g
Language English  

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