Breathe: Simple Breathing Techniques for a Calmer, Happier Life - Jean Hall - Books - Quadrille Publishing Ltd - 9781849497749 - June 16, 2016
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Jean Hall
Breathe: Simple Breathing Techniques for a Calmer, Happier Life

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Breathing is essential to life and we do automatically, naturally but it is also something we can consciously control. However, most of us spend our lives breathing the wrong way and not harnessing the true power of our breath.

128 pages, Illustrations throughout

Media Books     Hardcover Book   (Book with hard spine and cover)
Released June 16, 2016
ISBN13 9781849497749
Publishers Quadrille Publishing Ltd
Pages 128
Dimensions 128 × 164 × 21 mm   ·   278 g
Language English  

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