Starving the Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Stress Management for Young People - Gremlin and Thief CBT Workbooks - Kate Collins-Donnelly - Books - Jessica Kingsley Publishers - 9781849053402 - January 15, 2013
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Kate Collins-Donnelly
Starving the Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Stress Management for Young People - Gremlin and Thief CBT Workbooks

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Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents.

88 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 15, 2013
ISBN13 9781849053402
Publishers Jessica Kingsley Publishers
Pages 136
Dimensions 247 × 174 × 9 mm   ·   260 g

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