Mind Clearing: The Key to Mindfulness Mastery - Alice Whieldon - Books - Jessica Kingsley Publishers - 9781849053075 - November 21, 2015
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Alice Whieldon
Mind Clearing: The Key to Mindfulness Mastery

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For professionals wishing to expand their practice, and individuals looking to carry out self-development, Mind Clearing is an effective psychotherapy that aims to significantly reduce suffering associated with emotional and mental distress. This book provides an in-depth explanation of the philosophy of Mind Clearing and origins of the practice.

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 21, 2015
ISBN13 9781849053075
Publishers Jessica Kingsley Publishers
Pages 248
Dimensions 174 × 231 × 15 mm   ·   366 g

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