A Record of the Assembled Immortals and Gathered Perfected of the Western Hills: Shi Jianwu's Daoist Classic on Internal Alchemy and the Cultivation of the Breath - Richard Bertschinger - Books - Jessica Kingsley Publishers - 9781848193871 - January 18, 2018
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Richard Bertschinger
A Record of the Assembled Immortals and Gathered Perfected of the Western Hills: Shi Jianwu's Daoist Classic on Internal Alchemy and the Cultivation of the Breath

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This is the first English language translation of an 9th century text by Daoist practitioner Shi Jianwu, which prescribes the practice of deep, intentional breathing along with meditation for Qigong and improved spiritual awakening. The author provides insights to this ancient tradition that depicts the journey from knowledge to refinement.

192 pages, Black & white diagrams and illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 18, 2018
ISBN13 9781848193871
Publishers Jessica Kingsley Publishers
Pages 192
Dimensions 228 × 152 × 12 mm   ·   298 g
Language English  

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