Trauma-Sensitive Yoga - Dagmar Harle - Books - Jessica Kingsley Publishers - 9781848193468 - June 21, 2017
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Dagmar Harle
Trauma-Sensitive Yoga

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Trauma-sensitive yoga is a body-based intervention for treating emotional responses to trauma and post-traumatic stress disorder. This book explains why yoga is a useful approach for trauma therapy and shows how to use this method in one-to-one and group settings. It also includes useful examples of non-triggering asanas and breathing exercises.

304 pages, Black and white photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 21, 2017
ISBN13 9781848193468
Publishers Jessica Kingsley Publishers
Pages 304
Dimensions 229 × 155 × 16 mm   ·   440 g
Language English  
Translator Grimm, Christine M.

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