The Supreme Art and Science of Raja and Kriya Yoga: The Ultimate Path to Self-Realisation - Stephen Sturgess - Books - Jessica Kingsley Publishers - 9781848192614 - May 21, 2015
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Stephen Sturgess
The Supreme Art and Science of Raja and Kriya Yoga: The Ultimate Path to Self-Realisation

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This unique book is a complete guide to spiritual Raja and Kriya Yoga. Beginning with historical and spiritual accounts of all Yoga traditions, it covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations. The book is an invaluable resource for yoga practitioners, as well as spiritual seekers.

536 pages, 116 black and white

Media Books     Hardcover Book   (Book with hard spine and cover)
Released May 21, 2015
ISBN13 9781848192614
Publishers Jessica Kingsley Publishers
Pages 536
Dimensions 261 × 188 × 38 mm   ·   1.28 kg

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