You Are How You Move: Experiential Chi Kung - Ged Sumner - Books - Jessica Kingsley Publishers - 9781848190146 - April 15, 2009
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Ged Sumner
You Are How You Move: Experiential Chi Kung

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Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself.

176 pages, 170 photographs, 8 line drawings

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 15, 2009
ISBN13 9781848190146
Publishers Jessica Kingsley Publishers
Pages 176
Dimensions 155 × 233 × 14 mm   ·   308 g

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